Well its official. I'm old. I went to my yearly physicals and the following went into discussion
My weight gain (I eat super healthy but I have a sitting job and I also drive long distances)My lack of exercise help but I am so tired at the end of the day. My day starts at 4AM then I get home around 8pm at the latest.
Growth on my They want to check to see if the grew from a previous scan. It will determine if I have the same type of cancer that became metastatic in my father that was one of the reasons he died
yea it's not about luck or who is talking about me it's from being tired. She said an eye exam may determine if I need glasses or need to work on less computer usage
hip its bursitis. Yes it's from sitting a lot. It's just the right hip that hurts. I sit on a pillow but she gave me some stretches and ibuprofen to help. I didn't want a steroid injection.
blood I got that back quick. My blood count is high but stable. cholesterol on point as I knew it would be and pancreas/liver level normal
I have to get an ultrasound to see if my fibroids came back exactly one year later. I do have a pot belly again. I am however when I get my period getting cramps which I never got before. I feel like I am going through puberty again. Though I wish my boobs got bigger haha.
I am working on the exercise and I got a fitbit. I guess I really couldn't fit it in because my father needed around the clock care. He isn't here any more and I guess I don't have an excuse. He used to tell me I was gaining weight. I think stress played a part. The fact that my father was dying slowly in front of me and not really able to get help like I expected. My friends gave me emotional help but I hated bringing up his agony and my day-to-day of diaper changes. I lost my life for 5 years. I don't have a great career and I don't have any money to show for it. I am depressed but not showing it is my mode of operation. I hope my move to the Netherlands changes that. But for now I must get my health together as I work my way thru the immigration madness.